Movie Munchies

My one-and-a-half men is munching on chocolates while watching a movie. They are developing this habit of being chocoholic. If we were still dating, I wouldn't dare think of chocolate gifts for your boyfriend. I suppose chocolate is good once in a while, when you didn't have pizza for dinner.

Here's a good tip for beating that addiction from bodyandsoul.com.au.

Smart ways to eat chocolate

Limit your Easter intake. Opt for small, hollow or mini eggs. Or try a bar of chocolate. Stick to a few squares at a time, then you won’t go too far off track.
Go dark. Gradually wean your taste buds on to a darker, better quality brand of chocolate that has a high cocoa content (at least 70 per cent). Only enjoy white or milk chocolate occasionally, as they don’t have the same health benefits. Shop at health food stores for healthier, organic chocolate.
Mix it up. Drink cocoa made with skim milk. Indulge in chocolate-dipped strawberries or blueberries, and nuts such as almonds or walnuts. This way you’ll get the taste with fewer calories and fat, while also amping up the antioxidants.

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