Today,
The South Beach Diet™ will be officially released in paperback! With more than 8 million copies of
The South Beach Diet™ already in print, this best-selling book will now be available to millions more people wanting to change the way they look, feel, and live! It was only two years ago, in April 2003, that
The South Beach Diet™ was first published; however, it immediately created a stir, holding court on The New York Times best-seller list for 103 combined weeks. Now in 34 languages around the world, from Dutch to Japanese, the world has taken notice of
The South Beach Diet™, and many people are living life
"on the Beach."The paperback edition comes complete with a brand-new preface from
South Beach Diet™ creator and preventive cardiologist Dr. Agatston emphasizing the principles of
The South Beach Diet™ lifestyle — good carbohydrates and good fats, nutrient-dense whole foods, lean sources of protein, and plenty of fiber. With Dr. Agatston's insight and extreme dedication to changing the way America eats, you will be inspired to clean out your cupboard and get on board!
Also look for the new and improved
The South Beach Diet™ Good Fats, Good Carbs Guide. Updated and packed with information, the Guide includes Phase recommendations for more than 1,200 foods based on
The South Beach Diet™ nutritional principles, as well as fiber and saturated fat listings, frequently asked questions, meal makeovers, and more — all the latest for those living
The South Beach Diet™ lifestyle.
If you haven't experienced life
"on the Beach," what are you waiting for? Get your copies of the new books today!
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The lemon flavored fish and sweet peas are a great combination of flavors that takes only 25 minutes to prepare! It also provides 101% of the daily value (DV) for selenium, 85% DV for vitamin B-12 and 85% DV for protein. Shopping list is at the bottom of this column.
