Why do I feel Cold?

.. than Mcj most of the times? So here's the reason why according to bodyandsoul.com.au. According to many researchers, women feel the cold more than males, but their bodies are better at conserving heat when the weather turns colder. They are able to do this by shutting off blood flow to the skin and extremities to maintain their core temperature at 37 degrees. A drop below 35 degrees can cause hypothermia. As most of our biological temperature...

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Early Birds

I can say that I am a morning person as I can't be a night owl. I am already grumpy at 10PM. But at times, waking and getting up early do not come without battles. I may be awake but I keep on hitting the snooze. Here are some tips from bodyandsoul.com.au. Rise and shine If you're determined to be a morning person, you have to kiss the snooze button goodbye. "It's better to set your alarm for the time you really want to get out of bed,"...

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Changes

The Tatapilla had a dental appointment last weekend and the result bothered me a bit and the recommended procedure was not to my liking that I ignored it. Instead, we are undergoing a few changes on his diet especially on sweets. You see, we have very liberal rules on food at home. We don't buy as much sweets but sometimes we indulge. These days, the juice and any drinks he may have will not have added sugar. No lollies for several days now....

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Sweet and Sour

This morning, my colleague was treating us to a morning tea and asked what do we prefer, type of cake that is. I volunteered something sweet with sour note on it. See I can't have of one thing in big doses at one time. I prefer eating sweet, sour and salty then I can eat lots of each. This recipe from taste.com.au will surely light my bulb so to speak. The classic combination of strawberries and cream in a baked pastry shell. Bon appetit! Preparation...

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