Healthy Living

All about food, health and fitness; and some spices around them.

Saturday, 19 March 2016

Heart Smart

Mcj was called to the GP's office unexpectedly last Sunday though he was scheduled for an appointment two weeks away.  Why, you ask.  The results of his blood/urine tests weren't good.  He had very high sugar, cholesterol and triglyceride levels.  He had high risk of developing pancreatitis.  News that we are not happy about but are we not glad that he went to have those tests without prompting.  They were not planned...

Monday, 1 February 2016

Zika Virus

So, I just heard about this virus last week from MCJ yet, it has been a pandemic in South America and the USA.  I have not seen it on the news yet.  Why, I am really curious. So, I read about it this morning.  It is a disease being transmitted by mosquitoes that go around during the day.  It is a different species than those causing Dengue fever.  The first case was noted in the 1950’s somewhere...
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Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.

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