Sugar-y

Lately, when the Tatapilla ask for some snacks and when I thought to give him the reign he would suggest sugar-y ones. I suggest the fruit them and explain the simple form of sugar that is present on the fruits. Most of the times I get my way and he'll have half an apple or a handful of grapes. But there's a wide range of talk about sugar substitutes that are low in calories and carbo. So what are these? My cherry keyboard are all perky for...

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Yoga

I am slowly introducing myself to exercise (yep, never had a routine for one ever) and Mcj mentioned yoga to me one and I thought, I'd give it a try. When I say try, it means reading about it and familiarising myself. Although, I have tried the first yoga pose for 2 nights (and I reaped good results). So far, I have read a bit about it (just like other things, just a bit.. and maybe one to read reviews on phenteripped also. As busy as I am, I...

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