I've put on weight lately. Not surprisingly though because I have been pigging out really! I crave for a lot of food that I usually didn't two months ago. I have been sucking on lollies almost all day. I don't really eat much but just nibbles on something every now and then. And those excess calories stayed in my body.But the midwife in our antenatal class said that when the Big Day is drawing nigh, pregnant women tend to store fats up to 2 kilos...
Wednesday, 30 May 2007
17:31
Ers
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Are you a stay-at-home wife who spent countless hours of time everyday infront of the computer, fiddling the mouse, reading, just plain surfing or blogging? I am one of you! And I aspire to earn while blogging. It was long before that I wanted to. You know, I want to be productive and earn money of my own.True I subscribe to those websites where you post ads on your blogs and you get credits for the clicks that your blog visitors did to those ads...
Friday, 25 May 2007
13:05
Ers
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When you're pregnant you try, as much as possible, to eat nutritious food plus taking all the supplements that you discover from your research, suggested by friends and family and your doctor's advice. And those information feeding goes on and on as you get bigger, rounder and heavier. Sometimes, you wonder what's really good for you!In my early stage of pregnancy there was...
Tuesday, 22 May 2007
14:14
Ers
1 comment
I like this woman, her face, her accent and her acting.Actress Keira Knightly continually denies that she suffers from Anorexia. She even went so far as suing a British tabloid paper in January.This brings to light the issue of stigma based on body size and how a "too-thin" body brings on accusations of anorexia.Recently I was reading through the excellent Health at Every...
Thursday, 17 May 2007
12:37
Ers
Vegan Stuff
1 comment
How far would you go to be a vegan? What would make you a vegetarian apart from health reason? I know somebody who's now a pesco-vegetarian after reading a book about animals. Isn't that great?Although going vegan has its downside. Primarily, this lifestyle is a bit dear as you'll going to buy the unconventional protien-rich alternative source. Then, there's the other housemate that you have to consider. Some may not like to go vegan. But, given...
Monday, 14 May 2007
13:54
Ers
Diet Tips
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Looking back to my working years, most of my co-workers in the last department that I was assigned were sooo health conscious, as in the real sense of the word. Well, we owe that to our boss who herself, lost half of her weight. She was in a very rigid and strict diet regime aside from some indulgement when we went out as group sometimes. She worked out thrice a week, was taking liquid food substitute and drinking slimming tea. I had a share...
Tuesday, 1 May 2007
11:00
Ers
Diet Tips
No comments
Weight loss is greatly affected by the way you shop. While shopping may not qualify as an aerobic activity, it can certainly help you to shed the pounds, if you follow the right formula.What you buy largely determines what you will eat. Therefore, if you want to maintain a healthy diet at home, you’ll need to do some advanced planning before heading out to the supermarket.The secret to weight loss may begin with your shopping list. You need to take...
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