Cake or Pudding

This is my first try of making mud cake. I bought the chocolate on impulse and found that the recipe at the back is really easy so I made it last night. It looked quite nice before i put in the oven but it had colapsed when it was cooked as I have to leave it longer as required because the inside wasn't cooked quickly. This is all because of using gluten-free flour. I...

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Fibre-rich

This is probably for me as I seem to think that I don't eat as much fibre as I should. Well, actually I think that I dont eat as much as I should but I can only so much. From bodyandsoul.com.au: Here are four ways to get more fibre in your diet 1 Choose vegetables over salad Salad vegetables such as lettuce, rocket and radicchio are delicious and aer rich in vitamin K, C, beta-carotene and iron. However, as a vegetable, they are low fibre choices....

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Strawberry Cake

Jens and I have just made a strawberry cake for the first time - checking up trade show accessories will come later. He's been wanting strawberry cake for almost two weeks. It's winter so it was possible as strawberries are in season though as of last Friday, they were still a bit dear.The photo is available here: http://www.facebook.com/photo.php?fbid=226112864084901&set=a.168782609817927.42612.100000585667996&type=1&theaterWe got...

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Tea-like :)

You Are Apple Cinnamon TeaYou are a warm and friendly person. You have a compassionate heart, and it shows.You are naturally sweet and kind. Your spirit of generosity is far reaching.You love to be cozy and comfortable. You are a natural homebody.And while you like to be at home, you're not a hermit. You love it when your friends make themselves at home at your place.What...

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Immunity

The cold season is what I consider the time when people have to gear up their body. Sniffles, cold, flu and cough seems to be the trend illnesses. Here are some tips. Five ways to boost your immunity Eat a tub of organic yoghurt or a bowl of miso soup. Drink a smoothie full of alkalising green vegetables. Try a probiotic drink such as kefir. Limit alcohol, caffeine and soft drinks. Choose healthy oils such as olive oil and healthy...

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