StretchingThere's a big question of when to do stretching. Before or after the exercise. According to bodyandsoul.com.au, both can be good. Unless of course, sitting on afolding Adirondack chair is your next activity.
By Wendi Carr…Read More
Treating Head LiceFor some parents, head lice is a big problem especially for girls. For now, I can say I am lucky as my little man has not enough hair to grow lice. But I can use this advise from bodyandsoul.com.au - just like high t review…Read More
TakeawayMost people who are weight conscious don't each much takeway. I'd say deprive but it may sound too strong - it just applies to me anyway. I like my takeaway a lot. But according to bodyandsoul.com.au, there are takeaways t…Read More
Tired and with Tired SkinHere are very good tips for tired skin:Increase circulationYou need to boost your circulation to increase blood flow to the cells and restore your skin’s vitality. This will also help perk up your lymphatic system and flush o…Read More
BalanceYes, that word is really elusive yet everyone values it. But how do you define balance. I reckon, to each his own. I am not an expert on this topic and my process is a work in progress, but I am at the level where I feel a…Read More
Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.
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