Saturday, 4 September 2010



We haven't had beef stew for the past three weeks so I have some beef taken out for dinner. I've done beef stew many times but I want to try something different. Found this recipe from aussiecooking.com.au. Nothing different from what I usually do aside from the gravy and stock.

Recipe for Tasty Beef Stew:
Approx cooking time 2 hrs
1 large casserole pot
1 kg gravy beef
4 potatoes peeled and cut into half
1 litre of beef stock
3 carrots peeled and cut into rings
1 cup of peas
1 diced onion
1/4 cauliflower cut into good size pieces
1 dessert spoon of oil
salt and pepper
1 cup of gravy mixed with water

Heat oil in pot add saute onion
Cut beef into chunks removing any fat
add beef cook until sealed
add stock, potatoes,carrots,cauli,salt and pepper and top up with water until fully covered.
bring to boil then simmer.
** note when potatoes are soft **
add peas and gravy
continue to simmer until gravy is thickened

** can serve with steam rice **

**my favourite is to wipe up gravy with bread and butter**

Read more: http://www.aussiecooking.com.au/cook/recipes/281/Tasty%20Beef%20Stew/#ixzz0yX56287A

Time to turn the Casablanca ceiling fans for some steaming stew for dinner tonight. It's getting warmer here.
*****

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Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.

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