Anyway, it was in telly tonight - they tested the toothpaste brand that really works. According to experts (dentists) one main ingredient in toothpaste that should do in itself is flouride. But these days there are just so many extras - whitening, for sensitive teeth (I've fallen for this), for healthy gums, etc.
Experts advise to brush teeth an hour after eating. Why? I don't know. But let's not forget that these experts are those people whose income is dependent on repairing damaged teeth (prevention is always expensive so there are not so many customers).
I'm taking care of my teeth as much as I can (I read multivitamins review to know if they aid in maintaining healthy peggies). But teeth are like our any other parts of the body. They sustain wear and tear so we can only do so much in taking care of them.
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