Yummy Mummy

are you?

Here are some tips from Christie Nicholas:

HIRE a house cleaner if they can afford it.

ASK for help if they need it.

DO something that makes them feel sexy.

EXERCISE regularly.

ACKNOWLEDGE their emotions.

Read more: http://www.news.com.au/national/health-and-happiness-is-in-your-hands-author-tell-smums/story-e6frfkvr-1226144532383#ixzz1Yxnb76bb

I'd say healthy mummy has less pressure and more achievable. On the other hand, I believe that it really depends on the person. One doesn't have to a Mum to be a slouch or it's not only women without kids that should look babe (yeah, that's what Mcj calls me). Being a mum makes one really full-on busy including getting away from electronic pickpocketing in crowded places. But supermums can do them. Really, they dont need exercise as the every day tasks are enough to keep them fit.

*****

It's All About What's In Down Under | Permanence in Change | I Am A Shoeaholic | A Juggling Act | Healthy Living | The Life of a Tatapilla | What's reel and real?