Healthy Living

All about food, health and fitness; and some spices around them.

Monday, 5 October 2009

Fruit and Veggie Season

Yesterday, I cooked a Ricotta and Vegetable fritters. It's a shame I haven't taken a photo of them.

I got the recipe from coles baby mag. It was easy to make and sure is very nutritious.

It's spring. Different variety of fruit and veggies are available in the market aplenty. If you miss out on some veggies for the past season because they are not available or are dear, now is the time to indulge. Greens, yellows and all sorts of colours.

Fresh veggies on the dinner table. Yum. Good for everybody and for the health. Even if you ca afford the services of Blue Cross North Carolina, it's still way better to be in a pink of health.

*****

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Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.

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