Healthy Living

All about food, health and fitness; and some spices around them.

Saturday, 29 May 2010

Drinking Tea

According the recent research, older people drinking more tea retain their mental functions more than those who drink less tea. The tea with most effective result are black and oolong.

I suppose because of this research, I have to start drinking tea now? I'm never a tea person. I just did drink when I was preggy because I can't have coffee. I just don't like the taste. I suppose it is worth trying. I might try cammomile tea sometimes for a start. As tea is also anti-oxidant, it could be the best acne treatment.

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Life in a home with gluten-free diet, preventing Diabetes 2 and trying to be lactose-free. And a little bit fussy child. It sounds difficult and complicated but not really. It's been roughly ten years on - we have a lot of practice.

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